Officer Wellness & Nutrition Individual Training
Time & Location
About the Event
0800-1600 hours daily
Law enforcement agencies must recognize the link between physical fitness, mental health and the overall well-being of their officers. We can improve the quality of life and productivity of the men and women serving our communities by taking a proactive approach to officer wellness. This training encourages a culture of help-seeking behaviors and provides customized tools for officers to take wellness into their own hands.
Officers can take ownership of their overall well-being by focusing on the 4 pillars of health: Good Nutrition, Exercise, Mental Wellness, and Sleep. These topics are explored in an interactive training environment that address the needs of each individual. Whether you are solely seeking self-improvement, or hope to be a catalyst of positive influence for an entire organization, this course will provide the tools you need to reach those goals.
This training is an excellent resource that organizations can use to begin the difficult and challenging conversations regarding mental health. When officers are able to improve their own health, they are inevitably more resilient to the mental and emotional side effects of a career in law enforcement.
Positive change starts with you. It’s time to OWN-IT!
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Pen and paper/notebook
"Amazing instructor! Tied for the best. What I liked most was it is usable within my department and in my personal life. Great resources and insights. Wish we had more time! Lots of great content and amazing instructor."
"Chris demonstrated a high level of knowledge dealing with physical wellness and displays a lot of passion on the subject matter. What I liked most was how Chris explained and demonstrated exercises in great detail."
Matt Carlson, Woodbury Police Department
"I would highly recommend this training to others who are interested in the topic. The instructor provided hands on training and good examples. What I liked most was the overall knowledge of the instructor, all the info given, and his personable approach. It was catered specifically to me in regard to nutrition and wellness."
-Katy Mannin, Centennial Lakes Police Department
- OWNIT$199+$9.95 Handling$199+$9.95 Handling0$0